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January 23, 2020, 9:00 AM @ Senior Activity Center
Mon., Tues., Thurs. Friday @ 9am and night time Pickleball on Tues. from 6-9.
This fun program is co-ed drop-in and seniors from every community are welcome to play at our Activity Center. Drop-in fee: $1 member. You’re welcome to try us out up to three times, after that we ask that you become a Member of our center
January 23, 2020, 10:00 AM @ Fraser Senior Activity Center
Tuesdays and Thursdays at 10 am – Richard Simmons Silver Foxes low impact exercise. Drop-in Fee Applies.
January 23, 2020, 11:00 AM @ Pomeroy Living Sterling Skilled Rehabilitation Center
Thursday, January 23rd Bus leaves at 11:00
We will enjoy tips on healthy eating, bingo with prizes and a tour of their facility. This is a FREE event and if you need a ride, you can jump on our bus from the Activity Center for $2 round trip. Seating is limited on the bus, so sign up ASAP. This event is limited to 25 people. You must pre-register for this event.
January 23, 2020, 2:30 PM @ Senior Fraser Activity Center
Thursdays at 2:30pm, 6 week sessions starting January 16th
This 50 minute class will focus on stretching the body and building strength with gentle movements and 1-4 lb. hand weights. Each class will end with a cool down. Class may have some standing, however the class can also be performed while seated in the chair. Suitable for all levels of fitness. Cost for 6 sessions is $26 members, $32 non-members or a drop in fee of $7 for individual classes.
January 23, 2020, 7:00 PM - 9:00 PM @ Senior Fraser Activity Center
Starting Thursday, February 13th @ 7pm
Let’s keep it moving this winter! Teams will be made up of 2-4 players. This is to be a fun league and not to be taken too seriously. We are here to get out and get some EXERCISE. Winning team receives bragging t-shirts!
Cost is $120 per team. Minimum 6 teams, Maximum 12 teams.
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